Forrest Griffin vs Stephan Bonnar — Fight recap

Forrest Griffin defeated Stephan Bonnar via unanimous decision over three rounds on August 26, 2006, in a striking-heavy contest that showcased Griffin's superior volume and accuracy. Griffin landed 83 significant strikes at 40% accuracy, nearly double Bonnar's 41 significant strikes at 25%, while out-landing him 50 to 32 in head strikes and 27 to 5 in leg strikes.

Neither fighter attempted takedowns or earned control time, making this a pure striking battle where Griffin's leg kick game and consistent jab proved decisive across all three rounds. Bonnar's lower output and accuracy left him unable to overcome Griffin's relentless offensive pressure, despite both competitors showing toughness in an engaging stand-up war.

The victory solidified Griffin's status as a top light heavyweight contender and set the stage for his continued rise in the division.